Yoga
01A softer landing. A stronger foundation.
Unhurried flows, thoughtful breathwork, and space to meet yourself where you are.
Stillform / Yoga + Pilates
A little movement. A little breathing room. Yoga and Pilates that meet you where you are, in a studio that feels like you belong.
A gentle way to begin.
Your introductory pass
The practice
Some days call for energy. Others ask for a slower pace. Find a practice that makes room for both.
A softer landing. A stronger foundation.
Unhurried flows, thoughtful breathwork, and space to meet yourself where you are.
Small movements. A different kind of strength.
Supportive springs and precise coaching, with just six people in the room.
Find the strength you carry with you.
Mindful, full-body movement. Your mat, your breath, and a little more connection.
A practice that fits
Find your feet with an introductory pass, or make room for one good class. No monthly commitment needed.
£45for your first 3 classes
Try a little of everything. Discover the teacher, practice, and time of day that feel like yours.
From£18per session
A regular ritual or a little breathing room when you need it. Choose a class and make it your hour.
Sample studio pricing. Choose a session below to explore the booking preview.
Make a little room
Choose the day, find your pace, and we will take it from there. All times are for our London studio.
Intro pass selected: 3 classes for £45. Choose your first session.
Sample schedule
A little space in the schedule.
No sessions match these filters on this day. Choose another day or see all practices.
Explore a sample week. Booking previews stay in this demo; no place is reserved and no payment is taken.
Our people
Good listeners. Thoughtful guides. Real encouragement, with room for your own way of moving.
Yoga & mat Pilates
"There is no perfect pose. Just a little more presence."
Mara found yoga in the middle of a busy working life. What began as an hour of quiet became a practice of paying attention. Her classes make room for questions, pauses, and different ways to move.
Expect steady sequences, clear invitations, and the occasional reminder that taking a rest is part of the practice.
Reformer & mat Pilates
"We build from the small things. That is where change begins."
A former dancer, June came to Pilates looking for a more considered relationship with movement. She teaches with a close eye for detail and a warm sense of humour.
Her sessions balance gentle precision with a satisfying challenge. She will learn your name, offer options, and celebrate the things you start to notice.
More than the movement
Warm light, a place for your things, and time to settle in. The little details make it easier to leave the rest of your day at the door.
From the people on the mat
Finding a beginning
"I thought everyone would know what they were doing. Mara made room for all my questions. Now Tuesday mornings feel like time that is properly mine."
The little things
"The small groups make such a difference. June notices the little things and explains them in a way that clicks. I leave feeling like I have learned something."
Making room for both
"Some weeks I have energy. Some weeks I need to slow down. There is room for both here, and that is what keeps me coming back."
Illustrative member stories for this fictional studio demo.
Your first chapter
There is no audition, no keeping up, and no perfect version of you to bring. Just a little time to move, breathe, and begin.
Try 3 classes for £45Any practice. Your first 21 days. A little time to find your rhythm.
Arrive ten minutes early. We will show you around and help you settle in.
Mats, props, and a place for your things are here. Bring water and grip socks for reformer.
Tell your teacher what feels comfortable. There is always room to pause or take a different option.
Before you arrive
A new place feels better when you know what to expect.
Slow Flow, Reformer Foundations, and Mat Essentials are our beginner-friendly sessions. Look for the "Start here" label in the schedule. Your teacher will explain the equipment and offer options along the way.
Comfortable clothes and a water bottle are plenty. Mats and props are here for you. Grip socks are needed for reformer classes; bring your own pair.
The sample intro pass includes three sessions of your choice for £45, including reformer Pilates. It is for a first visit and is valid for 21 days from the first class. Select the intro pass when choosing a session.
In a real studio booking, changes would be available up to 12 hours before a session. Here you can edit your details before creating a demo preview. No class place is held and no payment is taken.